"Super Bowl-Ready "Cheesy" Bean Bake: Perfect with Corn Chips!"

Are you ready for this year's Super Bowl? 

You may still be looking for the perfect Super Bowl appetizer that’s both hearty and crowd-pleasing? Look no further! This Bean Bake is the ideal dish to enjoy with a big bowl of crispy corn chips. Packed with two types of canned beans, tomatoes and a blend of savory seasonings, and creamy (regular or plant-based )cheeses, it’s the kind of comfort food that’s sure to be a hit at your Super Bowl party. Blend with your choice of melted grated cheeses: grated cheddar, feta vegan cheeses.—and of course this dish meets gluten-free standards as well. 

Whether you're hosting a Super Bowl party or just craving something savory, this easy and satisfying recipe is perfect for anyone who loves bold flavors with or without the dairy. With its delicious layers of goodness, it’s sure to be a hit with both vegans and non-vegans alike—so grab your chips and dig in! 

The Philadelphia Eagles, our home team, made it to the Super Bowl. For sure we'll be watching and cheering them on. They will be playing against the Kansas City Chiefs on February 9, at 6:30 PM- Any Kansas City fans out there? 

History of the Super Bowl

The Super Bowl, first played in 1967, is the championship game of the National Football League (NFL) and the American Football League (AFL). The idea for the Super Bowl came when the NFL and AFL agreed to merge, and the Super Bowl was conceived as a way to crown the best team in both leagues. The first game, known as the "AFL-NFL World Championship Game," was held at the Los Angeles Memorial Coliseum and featured the Green Bay Packers defeating the Kansas City Chiefs. Since then, the Super Bowl has grown into a massive cultural event, drawing millions of viewers around the world for not just the game, but the amazing halftime shows and highly anticipated special commercials. It’s an annual celebration of sport, entertainment, and American culture that brings fans together, whether they’re die-hard football lovers or just in it for the snacks and fun.  

This makes a big bowl. For less people, use 1 can of each bean and less cheese. 

Ingredients: 
2 16 oz cans of organic pinto beans, drained ( or make your own beans 2 cans = 4 cups cooked beans)
2 16 oz cans of organic black beans, drained ( or make your own 2 cans= 4 cups cooked beans)
1 large can of organic chopped organic tomatoes, drained
2 tbsp organic tomato paste
2 teaspoons of cumin
1 tsp garlic powder
salt and pepper to taste
1 cup of shredded cheese, feta, or shredded vegan cheese of your choice
1 additional cup of shredded cheese for the top
Optional: add canned corn, hot pepper, red pepper

Directions

Preheat oven to 375 degrees

In a large mixing bowl, mix the beans, chopped tomatoes, tomato paste, cumin, garlic powder, salt and pepper. Add 1 cup of shredded cheese and mix. Pour into a 9 inch Pyrex, top with additional cheese and bake for 40 minutes. Remove from oven, allow to cool somewhat and pack and go.. 

Notes: 

I first published this recipe in 2015 when I ate cheese. This is an updated post ten years later with a vegan cheese option. It's still a winner and perfect Super Bowl appetizer.

*If you do not want to use plant-based cheeses, try just adding some cheesy tasting nutritional yeast.