Sunday, December 29, 2024

Florida Visit




Celebrating Chanukah with my younger son, my daughter-in-law and 
my grandkids during their visit to our condo in Florida. 

Wednesday, December 25, 2024

May Your Holidays Be Bright


"May Your Holidays Be Bright with Peace, Love, and Harmony"





This year Christmas and the first night of Chanukah fall on the same day! Why do the dates of Jewish holidays vary from year to year? 

happy Chanukah banner 

 

Monday, December 23, 2024

"Whip Up Some Fun: Festive Frozen Whipped Cream Toppers for Hot Chocolate"

2 mugs of hot chocolate

A steaming mug of hot chocolate is the perfect cold weather treat, and adding frozen whipped cream toppers is fun, festive, and delicious. Perfect for holiday entertaining. 

The frozen whipped cream slowly melts into the warm cocoa, creating a creamy swirl that’s delicious and visually delightful. 

frozen whipped cream toppers Christmas

Wednesday, December 18, 2024

A Brief Vacation

Cruise Ship, Night, Port, Ship

I'll be taking a brief vacation from our vacation home in Miami.

We are joining friends for a week long cruise on the Celebrity Apex Cruise Ship. We are four couples all from the neighborhood back home in Pennsylvania originally. 

Friday, December 13, 2024

The Secret To My 4 easiest Homemade Soups: Use Salsa as Your Base

bowl of soup

It's soup season 🍅🥕🥔🍠 and a hot nourishing bowl of homemade soup may be just what you are craving to warm up and get cozy on a cold winter night. 

I'm reposting 4 of my easiest homemade soup recipes which use a jar of salsa as my soup base. Using salsa as a soup base is a great kitchen hack. 

Monday, December 9, 2024

3 Simple Healthy Holiday Recipes to Impress Without the Stress


Although the holiday season is frequently laden with sweet and rich indulgences, it doesn’t mean we can't find snacks and sides that are light, healthy, or uncomplicated. 

Hanukkah, Holiday, Candles, Jewish

On this post today, I'm sharing 3 interesting recipes that I found on other blogs that I thought were perfect for entertaining now and during the holidays. 

I had a dinner party last night with 15 guests. I tried two different recipes that I found on Pattie's blog ( A blog that I follow) called Olla-Podrida.  Both recipes were well received.


bean and olive dip

Cannellini Bean Dip with Black Olive (vegan) calls for just a handful of healthy ingredients. The dip is savory and creamy with the delicious taste of olives. It's perfect for scooping with crisp veggies or your favorite chips or crackers (all gluten-free of course). It's an easy recipe to keep on hand. Follow the link to find her recipe. Cannellini Bean Dip with Black Olive


artichoke salad


Next, an interesting Artichoke Salad with Hearts of Palm features hearts of palm, marinated artichokes, a variety of olives, and cherry tomatoes- a delightful mix of textures and delicious flavors. Light, refreshing, and festive, it’s perfect for balancing out all those rich holiday meals. Follow the link to see her recipe. I did make some personal taste changes. See my notes at the bottom of the post for my personal changes.Artichoke Salad with Hearts of Palm


Free Cherry Tomatoes Tomatoes photo and picture

Free Tomato Mozzarella Food photo and pictureThe third recipe I found on another blog that I follow, Jeff the Chef's blog - Make it Like a Man. I have not made this incredible looking food design recipe yet, so I don't have a photo to share with you - but click over to his blog to see this beautiful Caprese holiday wreath made of cherry tomatoes, mozzarella balls,  (vegans can substitute vegan feta cheese) and edible greens. So creative, and definitely is cheerful, festive, and makes a great presentation during the holidays. I think it's a show stopper!! 

 Whether you're wanting a festive appetizer or a light, colorful salad, these simple dishes are the perfect balance of healthful ingredients and holiday cheer.

My Notes: 
I made a few changes when I made the recipe. 
First, I used a jar of marinated artichoke quarters. I used some of the marinade from the jar in place of the suggested dressing for the recipe.
Re;Cannellini Bean Dip with Black Olive . I left out the oil and I thought it was still very creamy. Next time, I might try using green olives or Kalamata olives in this easy bean dip recipe. 

Tuesday, December 3, 2024

No Fuss Red Lentil Patties : Quick, Easy, and Protein-Rich

 red lentil burgers on plate and tomatoes


If your cholesterol is high and your doctor has suggested cutting back on meat, including more high fiber plant-based foods in your diet, such as these easy red lentil patties, may be something you and your doctor may like. 

Sunday, December 1, 2024

Home For Thanksgiving - and Back

Philadelphia Towers photo and picture

We flew home from Florida to Philadelphia for Thanksgiving to be with our kids, grandkids, and family.  The weather was relatively mild (40' and 50's) until the last day when it was 28 degrees in the morning.

Philadelphia Eagles
My husband took a picture with the Eagles display at the
Philly airport

I loved the crisper weather ( for the week) but most of all I enjoyed the lights and festive decorations on all the houses. In South Florida, there are mostly condos where I live and the personal decorating is at a minimum. However, the streets and condo building are highly decorated. Maybe it just doesn't feel like the holiday season in South Florida because it' still so warm (70's and 80's). 

Sunday, November 24, 2024

Vegan Sushi Bake In A Pan- No Rolling


Do you like sushi? I tried this recipe for a simple easy sushi pie bake in a spring form or pie pan. It is interesting, easy to make, versatile and makes a beautiful interesting presentation-especially for company. 

Monday, November 18, 2024

Healthy For The Hollidays: Cut Down The Oil !


Pumpkin Pie Pie

With the holidays around the corner, we know we will be eating many rich holiday foods before we know it. I'm beginning to think of ways I can start cutting down on calories now. 

One of the simplest ways to reduce calories is to start being aware of how much oil you are consuming. 

Sunday, November 10, 2024

Is There Lead in Your Spices? What You Need to Know and How to Avoid It"



Is there lead in your spices? Most store bought spices contain levels of lead which is very scary.

Last week I posted a photo of my cinnamon container in my jasmine rice and almond post. One of my readers pointed out that the brand I posted has been recalled for unsafe quantities of lead. I was shocked and decided to do some research. It is frightful how many other brands of spices test very high for lead as well. I hope this post is helpful. 

Thursday, November 7, 2024

Aromatic (Brown) Jasmine Rice Almandine

https://images.deepai.org/art-image/88bea6d4ef5243329592e39afaf195e5/bowl-of-brown-jasmine-rice-with-slivered-almonds.jpghttps://images.deepai.org/art-image/88bea6d4ef5243329592e39afaf195e5/bowl-of-brown-jasmine-rice-with-slivered-almonds.jpg

https://images.deepai.org/art-image/88bea6d4ef5243329592e39afaf195e5/bowl-of-brown-jasmine-rice-with-slivered-almonds.jpgThis is a simple jasmine rice recipe that makes a delicious tasty side dish that will elevate your rice eating experience. 

Sunday, November 3, 2024

Quick Hot & Spicy Cabbage Soup with Rice




Are you ready for soup? Soups on in my house - and I'm sharing a quick and easy, yet hearty, hot and spicy cabbage soup recipe. Cabbage is one of my favorite vegetables. I find that it is versatile, easily available, tasty and healthy- AND it makes the best soup ever!!

Thursday, October 31, 2024

Halloween in North Miami Beach

Tonight is Halloween, but it feels so different than the Halloweens back in Pennsylvania. Here in Florida we live in a high rise on a street that is all high-rises. There are no Halloween decorations, and it seems like life as usual. 

In Pennsylvania, everyone is abuzz with Halloween parties, preparation, and decorations in the stores and in front of homes. I took some shots of a few decorations before we left to spend the winter in Florida. I'll share my favorite photos. All the photos were taken in Pennsylvania except one in New York. 

Wednesday, October 30, 2024

“Simple Asian Cucumber and Edamame Salad: A No-Fuss Recipe”


cucumber and edamame salad

If you enjoy starting your meal with a salad, but are looking for something a little different, you may enjoy this simple Asian  cucumber and edamame salad using English cucumbers.

Dressed with rice vinegar, tamari sauce, and a hint of maple syrup, this salad is not only delicious but also packed with specific health benefits.

Saturday, October 26, 2024

"Diwali 101 for Americans: Understanding the Holiday + Recipe


Diwali Festival illustration and picture

I shop at T.J Max, Marshalls, and Home Good's . In the past few years, I've noticed beautiful festive items being sold for the holiday of Diwali (pronounced Dee -Val -Lee) this time of the year. 


Diwali display

Wednesday, October 23, 2024

Crustless Sweet Potato Pumpkin Pie -vegan and gluten-free


A slice of vegan pumpkin pie topped with coconut whipped cream

Nothing welcomes the spirit of fall quite like a slice of homemade (sweet potato) pumpkin pie. Do you agree?

This creamy flourless recipe combines the earthy sweetness of sweet potatoes, with the warm spiced flavors of pumpkin, creating a harmonious blend that’s both comforting and satisfying. 

Saturday, October 19, 2024

Florida- Here We Come


fall trees in orange colors

It’s Time!

The leaves are now crimson and amber bright,
And pumpkins are visible in the autumn’s light.
With crisper air and cooler days,
We feel the pull of warmer ways.

Wednesday, October 16, 2024

Warm Up With Miso-Ginger Vegetable Soup


vegetable soup

It's 9:00 AM and it's a chilly 45 degrees outside (it will warm up to 75 degrees by noon). We have not turned the heat on yet, so I'm warming up with a nourishing bowl of miso-ginger vegetable soup.
 

I just made it this morning in less than 15 minutes. It took no more time than making a bowl of steel cut oatmeal.

Who eats soup for breakfast? 

Monday, October 14, 2024

Growing Greens In the Fall



You may remember that I shared this photo of the garden that my son built. It was a big project, and he didn't finish it until the end of the summer. Although he has never gardened before, he was pleased to find out that he could actually still attempt to grow some fall crops before closing shop for the winter.



Someone gifted him the sign 

Although the days are shorter and the air is crisper, fall offers a wonderful opportunity to plant a garden. While many think of spring as the prime planting season, autumn is perfect for growing a variety of hardy crops, especially leafy greens.

My son was a little too late to start his fall crops from seed, so he found a farm selling tiny starter plants which included lettuce, Swiss chard, carrots, cauliflower, Brussels sprouts, kale, dandelion greens, and some herbs - all fall crops.



Vegetable Garden Now in Bloom 

It has now been 6 weeks since I first shared his plantings, and the garden is now flourishing. I went over this morning to pick lettuce, kale, dandelion greens, and Swiss chard. 

Free Food Lactuca Sativa photo and picture

Unfortunately, his radishes and cauliflower didn't seem to want to develop: there were plants but no bulbs. It is something he will have to figure out for next growing season. 

Free Chard Nature photo and picture
Swiss Chard

I looked it up and the reason the radishes bulbs never developed, and it may be that they were planted too close together, the soil many be too acidic, or since it is a first time garden, the soil may not be loose enough. 

Free Lettuce Salad photo and picture

He still has a lot to learn for his spring planting, but he is enjoying the abundance of greens!

Free Green Salad Head Of Lettuce photo and picture

Why Plant Leafy Greens in Fall?

Leafy greens such as spinach, kale, arugula, lettuces, dandelion, and Swiss chard thrive in cooler temperatures.

Leafy greens provide important health benefits: 

Nutrient-Rich Powerhouses

  • Leafy greens are packed with essential vitamins and minerals. Spinach is rich in iron, kale boasts high levels of vitamins A, C, and K, while Swiss chard provides magnesium and potassium.  
  • Greens such as kale and collard greens are rich in calcium and vitamin K, important for maintaining strong bones as we age.
  •  Incorporating these greens into your diet may help boost your immune system as winter approaches.

  1. Quick Harvest: Many leafy greens are quick to mature, allowing you to enjoy fresh produce in just a few weeks. This is especially rewarding in the fall, when the first frost can sweeten the leaves, enhancing their flavor.


Storing My Pickings

Since I only go to his garden once a week, I needed to know how long the greens would stay fresh in the refrigerator. This is what I found to help them maintain their freshness: 

  • Lettuce: up to 1 week. Store in a plastic bag or container to retain moisture.
  • Swiss Chard: up to 1 week. Wrap loosely in a damp paper towel and place in a plastic bag.
  • Spinach:up to  5-7 days. Keep it in a breathable bag in the vegetable drawer.
  • Dandelion Greens: up to 3-5 days. Store similarly to spinach for best results.
  • Kale: up to 5-7 days. Use a perforated bag to maintain humidity without causing rot.
Free Kale Fresh photo and picture
Kale 


Anti- Inflammatory Salad - this is a wonderful fall salad made with lettuce, kale, chickpeas, celery, red cabbage, roasted butternut squash and some other vegetables. Why not try it? It's a powerhouse of nutrients and tastes delicious.  It goes great with a bowl of quick and easy carrot ginger soup.

anti-inflammatory salad


Do you plant a garden? Do you re-plant crops for the fall? Any suggestions on the radishes? 

Wednesday, October 9, 2024

Crunchy Tofu Bites: A Delicious Way To Eat Tofu

Pasta and tofu cubes in a bowl

If you wonder what to do with tofu, you may want to try this quick recipe for simple "tofu bites" which are easy to make, come out crunchy, and are quite tasty.

Monday, October 7, 2024

Carrot Ginger Soup Made Easy

carrot soup in a white bowl

If you love fall soups, you will love this super quick and easy carrot ginger soup that I make I my Instant Pot in literally minutes (of course it is totally adaptable for the stove top too). 

Got carrots? Make soup!!!

Wednesday, October 2, 2024

Rosh Hashanah October 2024


Rosh Hashanah, the Jewish New Year, is celebrated with thanksgiving, prayer, synagogue services, and family meals. Unlike New Years Eve and Day in the secular calendar, this is a 2 day religious holiday. You may like the recipes I'm sharing.

Monday, September 30, 2024

Saturday, September 28, 2024

Discover Kasha: A Delicious Alternative to Quinoa


Buckwheat, Porridge, Groats, Diet

I've rediscovered kasha. Have you ever tasted it? 

I remember my mom making kasha when I was younger, but somewhere along the way, I have forgotten all about it in the last few years. This week however, as I prepared one of my grandmother's family recipes for an upcoming Jewish holiday, the recipe called for kasha and I rediscovered it!

Wednesday, September 25, 2024

Blueberry Lemon Muffins


Blueberry Muffin on a plate, vegan, gluten-free

Do you know the last time I made muffins? 
Either do I!!  It's been that long. 

Lately, I've been craving something sweet. Since I want to keep my treats on the healthier side, I decided to make blueberry lemon muffins! Yum!

Saturday, September 21, 2024

And Just Like That, It’s Fall!


fall decorations with mums and pumpkins

Yay! It beginning to feel like Fall!  

There’s something magical about the first signs of fall—the crisp air, the vibrant colors,  the familiar sight of pumpkins adorning the lawns and doorsteps, and festive decorations welcoming the new season.

Tuesday, September 17, 2024

Irresistible Vegan and Gluten-Free Apple Crisp Breakfast




I'm welcoming fall (it's almost here) with an easy to make and tasty apple crisp breakfast idea that is healthy enough to eat for breakfast but delicious enough to adapt for dessert.

Sunday, September 15, 2024

Back Home After A Week in Hilton Head, SC

House in Hilton Head, SC

I just returned from from a week's vacation in Hilton Head, South Carolina. We rented a large vacation house with 3 other retired couples and took advantage of the post season reduced rental prices.

Screened Porch Back Porch photo and picture

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