Tired of rice? Try one of my 6 of my delicious quinoa recipes that I'm sharing today. These favorites are all light, easy, and fragrant and make a perfect side dish.
Quinoa Tabouleh ( Recipe Link)
Nutritional Value of 1 cup cooked Quinoa8 grams of protein5 grams of fiberGood source of mineralsNaturally Gluten-Free and veganQuinoa has a substantial amount of protein for a grain and it's a complete protein. It provides all the amino acids that make up a protein. It also contains significant fiber which might help you reach the suggested quota of about 26-36 grams per day (for women depending on age. Older woman require the lesser number)
Quinoa, Sliced Almonds, and White Raisins (Recipe Link)
Quinoa is available in a few varieties: white, red, mixture of white and red. I prefer the white for summer recipes. It's the lightest tasting.
Moroccan Quinoa (Recipe Link)
Quinoa Orange Pilaf (Recipe Link)
Quinoa Stuffed Acorn Squash (Recipe Link)
Quinoa Lover's Salad ( Recipe Link)
Bonus: Make Light and Fluffy Quinoa in Minutes in the Instant Pot (Recipe Link)
NOTES:
1. All of my recipes are gluten-free; recent recipes are vegan and oil-free and the earlier recipes are vegan or vegetarian.
2. Quinoa is available in a few varieties: white, red, mixture of white and red. I prefer the white for summer recipes. It's the lightest tasting.
3. Quinoa needs to be washed well before cooking it. The seeds contain a coating that can be bitter if not washed well. I usually soak my seeds for a few minutes, and stir them around, and discard the water before washing them again through a colander.
If I ate carbs, then quinoa is definitely something I would enjoy.
ReplyDeleteI wish I could enjoy quinoa but I don't. I really tried. I think it is the texture that gets me. It looks good though.
ReplyDeleteI love quinoa! And that tabbouli looks fabulous!
ReplyDeleteYUM... these are such a smart and delicious way to up my daily protein. I especially love the flavors of your Moroccan Quinoa!!
ReplyDeleteWe love quinoa too. Great ideas here. Thank you.
ReplyDeleteI am sure all those who enjoy quinoa will find these recipe suggestions helpful.
ReplyDeleteAll the best Jan
https://thelowcarbdiabetic.blogspot.com/
we eat a lot of quinoa in this house :) So good for you. thanks for all the ideas here.
ReplyDeleteWhat a cornucopia of quinoa! The stuffed acorn squash is particularly picturesque. 😀
ReplyDeleteI have not learnt to appreciate quinoa but these sides look enticing.
ReplyDeleteHugs and blessings, Judee
Quinoa is so versatile, these all sound great!
ReplyDeleteJenna
Thanks Judee for sharing this post and glad I saw the recipe for quinoa, almonds, and raisins. I've never made that combo of ingredients and you inspired me.
ReplyDeleteYou have shared a yummy and healthy collection of recipes, with your mouthwatering photos and clear instructions. I liked how you explained the benefits and the versatility of quinoa, as well as the ingredients and the steps of making each side dish. You have also given me some inspiration and excitement to try these recipes for myself or for my family and friends.
ReplyDeleteIf you quinoa, then you should try kaniwa, Judee. (p.s to answer your question left on my blog, Judee, I don't eat anything else, except meat, mostly beef and lamb, a bit seafood, a little bit of herbs here and there. There are a few of vegetables I can eat without issues, but if I ate them two days in a row, I am in trouble. And ZERO fruit for me too. And no, I don't eat bread, grains, ect. I love to bake sourdough (geeze, my starter is about 20 years old :-)), but I don't touch them. I feel the BEST when I just eat steak with salt, and drink sparkling water.)
ReplyDeleteA delicious collection of quinoa recipes!!.....Abrazotes, Marcela
ReplyDeleteI have never made quinoa successfully but will give at least one of these a try...thanks!
ReplyDelete