Spiralized Summer Vegetable Medley

I love the rich golden colors of this spiralized vegetable medley. It's as beautiful as it is healthy.

Yes, I'm using my spiralizer again! 

It takes only minutes to spiralize vegetables using a spiralizer. I spiralized zucchini, beets, and sliced red onion and tossed them in a large skillet in a little olive oil spray with same salt, pepper and ground turmeric.

I sliced red onion in half moons

The zucchini and beets can be spiralized up to 2 days before cooking them and stored in an airtight container. In addition, spiralized vegetables can be frozen . ( see how to freeze spiralized zucchini).

Zucchini is abundant and reasonable right now at all the farmer's markets, so it's a great time to make zucchini dishes. This side is fast and easy and can be served for your family dinner or for company.

It meets the needs of those who are gluten free, nut free, and vegan. 

It's important to get a spiralizer that is sturdy and easy to use. I use Spiralizer By Palermo and I really like it. I've had for about 4 years and it's in perfect condition and still works well.

Judee Algazi @ Gluten Free A-Z Blog

Prep Time: 5 minutes 

Cook Time : 5 minutes

Ingredients: 

1 large zucchini, spiralized

1 large beet spiralized 

1/2 red onion sliced in half moons and then separated 

Himalayan salt 

Cracked pepper 

1/2 teaspoon of ground turmeric

olive oil spray or 1/4 cup of vegetable broth to saute

Directions: 

Spray a large skillet with olive oil spray ( or use 1/4 cup of vegetable broth) . Add zucchini, beets, and red onions and seasoning and toss for about 2 minutes and then cover with lid for additional 2 minutes. Turn off heat and serve.

#glutenfree , #vegan, #vegetables #zucchini, #beets

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